Friday, April 23, 2010

Abs Truth Now Review Addition

I've been thinking about Abs Truth in more detail and what I think about it.

I feel like whenever I go back to the website, I'm always finding out more information about health, diet, new foods and exercises. It's amazing the wealth of information Mike provides you. He really seems to want you to succeed on being healthy.

Of course the intial push is on six pack abs, but that's actually only a small part of what he provides. Following his program focuses on the whole body -- with the abs following along as a benefit. This is because you really need a healthy body overall (with fat reduction included) before you can truly see six pack abs.

And with a healthy body, comes energy. The energy to enjoy life. Your friends. Your family. You just feel better. And that can spill over to your work. I think this is the best part of the program. It's an intangible benefit, but probably the most important.

Be Healthy,
Renee' Barnes-Orozco

P.S. See below for my original review.
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Hi. I'm Renee' and welcome to my Abs Truth Now Review site.

You're reading my no-holds barred review of what I really think about Truth About Abs. This isn't the official site...if you're looking for that then please click here.

I'll be talking about both the good and the bad in this review. If that's not something you want, then you should leave...

I decided to review this product because I had seen people rave about it on some of the popular internet forums.

Here are some of the comments I found...

"...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..."

"I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book...Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!..."

"...the results are coming quickly too! (without any special expensive or dangerous pills..."

So, I decided to get the product and get a peek inside. It's quick and easy and you get instant access, which I like. I don't like having to wait for stuff to be shipped to me.

After spending a few minutes reading their material, I was blown away. I can't reveal it all, but I felt overwhelmed with the wealth of information. And wasn't sure if I could do it.

Luckily, that wasn't the case...

They had a report available, Training & Nutrition Insider Secrets for a Lean-Body with loads and loads of lean-body tips you can start to use right away for finally losing your stubborn stomach fat! I got it FREE, but it was well worth the $17.95 value if I would have wanted to buy it. It has that much information!

Here's a couple of my complaints...

I had email issues. Yahoo didn't seem to like receiving his emails, but Gmail was happy with his emails -- so now I can get his great ezines and other bonuses!

Another complaint was that you can't get direct one-on one contact with Mike, but his assistants are really great on helping you out as much as you need. And he over delivers on information so you have what you need to succeed with getting your six packs abs, or just to get into great shape the healthy way.

Overall, I'm impressed by Abs Truth Now. There are tens of dozens great exercise and diet reports to review, a great book and even more support options on helping you to reach your health goal - whatever it may be.

I have already started implementing quite a bit of his knowledge and have learned a lot. All in one place.

Click here to find out more.

Thanks for reading my review.

Renee'
Posted by RBO-Success.com at 10:18 AM 0 comments

Friday, April 9, 2010

Abs Truth Now Review Site

Hi. I'm Renee' and welcome to my Abs Truth Now Review site.

You're reading my no-holds barred review of what I really think about Truth About Abs. This isn't the official site...if you're looking for that then please click here.

I'll be talking about both the good and the bad in this review. If that's not something you want, then you should leave...

I decided to review this product because I had seen people rave about it on some of the popular internet forums.

Here are some of the comments I found...

"...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..."

"I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book...Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!..."

"...the results are coming quickly too! (without any special expensive or dangerous pills..."

So, I decided to get the product and get a peek inside. It's quick and easy and you get instant access, which I like. I don't like having to wait for stuff to be shipped to me.

After spending a few minutes reading their material, I was blown away. I can't reveal it all, but I felt overwhelmed with the wealth of information. And wasn't sure if I could do it.

Luckily, that wasn't the case...

They had a report available, Training & Nutrition Insider Secrets for a Lean-Body with loads and loads of lean-body tips you can start to use right away for finally losing your stubborn stomach fat! I got it FREE, but it was well worth the $17.95 value if I would have wanted to buy it. It has that much information!

Here's a couple of my complaints...

I had email issues. Yahoo didn't seem to like receiving his emails, but Gmail was happy with his emails -- so now I can get his great ezines and other bonuses!

Another complaint was that you can't get direct one-on one contact with Mike, but his assistants are really great on helping you out as much as you need. And he over delivers on information so you have what you need to succeed with getting your six packs abs, or just to get into great shape the healthy way.

Overall, I'm impressed by Abs Truth Now. There are tens of dozens great exercise and diet reports to review, a great book and even more support options on helping you to reach your health goal - whatever it may be.

I have already started implementing quite a bit of his knowledge and have learned a lot. All in one place.

Click here to find out more.

Thanks for reading my review.

Renee'

Tuesday, April 6, 2010

Turmeric Benefits

I bought the turmeric capsules today. I have been using it in my food dishes the last couple of months, but not really enough - was afraid of beig heavy handed for the tastebuds.

So, I'm going all out to test it out. I've heard it's good for inflammation, fat loss and so on. Fat loss is always be good, but more importantly, relieving some of these aging aches and pains would be really nice. Sometimes I overdo it and my body lets me know.

So, I know the studies work for a percentage of the study group and I hope to be on the positive side of the group. If you want to read one of my articles in more depth about turmeric check out turmeric

Well, time to go to my daughter's soccer game.

Be Healthy,
Renee Barnes-Orozco

http://www.abstruthnow.com

Sunday, April 4, 2010

Better Than Crunches

I was reading from Mike that crunches are not as effective on helping you gain six packs as most people would think. The part that caught my eye was that crunches tend to cause pain in the lower back if your back is weak and could cause neck pain if you do them wrong.(people tend to pull on their neck when crunching) Now I've noticed this problem for me now that age is catching up with me....

So what to do?

Do a stability ball roll out. Get on your knees (on a mat or doubled up towel for cushion) with hands resting on the ball (about a foot or so) in front of you. Lower yourself down on the ball, rolling it forward with hands in the same position. Return to your starting position. Do that ten times. You should feel it in the abs, arms, back and sides. Great core builder and a good start!

Try to do a plank on the ball. You're working out your abs even more because of the balancing that you are doing.

There's more. But these will be a great start and they are better than crunches when working for your six pack abs. For a great program, check out http://www.abstruthnow.com

Be Healthy,
Renee' Barnes-Orozco

http://www.abstruthnow.com

Thursday, April 1, 2010

It Takes More Than Crunches For Six Pack Abs

It takes more than crunches for you to get six pack abs. If only it could be that easy.

Your overall health is important, which includes six pack abs. You need to develop a strong back to help support strong abs and vice versa. Each part of your body relies on strong muscles to carry you through your day.

So you need to exercise your whole body to help you toward your goal of having strong, healthy six pack abs. And you need a strong heart and lungs to support your muscles.

Abs Truth Now will help give you great ideas on how to 'crunch' your abs with pushups, pull-ups, cardio, weights and more.

Nope, no magic pill. And not just the same old crunches.

Be Healthy,
Renee' Barnes-Orozco

http://www.abstruthnow.com