It Takes More Than Crunches For Six Pack Abs

It takes more than crunches for you to get six pack abs. If only it could be that easy.

Your overall health is important, which includes six pack abs. You need to develop a strong back to help support strong abs and vice versa. Each part of your body relies on strong muscles to carry you through your day.

So you need to exercise your whole body to help you toward your goal of having strong, healthy six pack abs. And you need a strong heart and lungs to support your muscles.

Abs Truth Now will help give you great ideas on how to 'crunch' your abs with pushups, pull-ups, cardio, weights and more.

Nope, no magic pill. And not just the same old crunches.

Be Healthy,
Renee' Barnes-Orozco

http://www.abstruthnow.com